Living with Mindfulness
Vive Magazine, an Australian publication for businesswomen, issued an article titled “Five Steps to Mindfulness” in its June/July issue.The article, which discusses various means by which to live in the moment in life, extensively mentions Landmark Education, including quotations from Landmark Forum leader Cathy Elliot. Excerpts of the article appear below:
But beyond psychology, how does living in the present work in practical terms? Landmark Education addresses this issue in the courses and forums they run geared towards professionals. According to Landmark, much of the way we live our lives is based on the meaning we attach to the things that happen to us. The theme of breaking a habit and working to create a new or more constructive behaviour recurs. “It’s very human that when something happens, we interpret it in some way,” says Cathy Elliott, a program director at Landmark Education. “The moment we make it mean something in relation to something else, we collapse what actually happened.’
Examine the Vive Magazine site for more information.